Super Soy Peanut Butter Recipe

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Ingredients:

Serving

2 cups roasted peanuts
1 1/2 cups unsalted roasted soybeans ( roasted soybeans)
3 tbsp honey
5 -7 tbsp extra virgin olive oil

Directions:

Place all ingredients in a food processor with the knife blade, and process 3 to 4 minutes.
Add more oil for a smoother spread, less for a crunchier spread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.15 Kcal (1692 kJ)
Calories from fat	291.63 Kcal
		% Daily Value*
Total Fat	32.4g	50%
Sodium	5mg	0%
Potassium	446.53mg	10%
Total Carbs	20.77g	7%
Sugars	6.46g	26%
Dietary Fiber	4.48g	18%
Protein	12.8g	26%
Vitamin C	1mg	2%
Iron	2.1mg	11%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	571.95 Kcal (2395 kJ)
Calories from fat	412.71 Kcal
		% Daily Value*
Total Fat	45.86g	50%
Sodium	7.07mg	0%
Potassium	631.91mg	10%
Total Carbs	29.4g	7%
Sugars	9.14g	26%
Dietary Fiber	6.34g	18%
Protein	18.11g	26%
Vitamin C	1.3mg	2%
Iron	2.9mg	11%
Calcium	69.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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