Directions:
- Combine all ingredients EXCEPT pork chops and rice in a slow cooker.
- Stir until well blended.
- Add pork chops.
- Cook for 6 hours (I used medium setting on slow roaster).
- Serve over rice, or add cooked rice to mixture during the last half hour of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 900.21 Kcal (3769 kJ) | ||
| Calories from fat | 674.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.9g | 115% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 80.11mg | 3% | |
| Potassium | 631.76mg | 13% | |
| Total Carbs | 43.71g | 15% | |
| Sugars | 29.52g | 118% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 13.19g | 26% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 381.62 Kcal (1598 kJ) | ||
| Calories from fat | 285.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.75g | 115% | |
|---|---|---|---|
| Cholesterol | 34.6mg | 27% | |
| Sodium | 33.96mg | 3% | |
| Potassium | 267.81mg | 13% | |
| Total Carbs | 18.53g | 15% | |
| Sugars | 12.51g | 118% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 5.59g | 26% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.6mg | 8% | |
| Calcium | 25.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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