Directions:
- Drain the pineapple, keep some juice for the icing.
- Drain the pineapple again in a seive and push down with the back of a spoon.
- Combine the flour, sugar, eggs, cream and butter in a large bowl and beat until smooth (1-2 minutes).
- Fold in the pineapple.
- Pour into a greased and18x 28 cm tin. Bake at 180oC for 20-25 minutes.
- Cool and ice in the tin.
- Icing:.
- In a medium bowl, combine the icing igredients and beat until smooth, carefully ice the cake and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.91 Kcal (979 kJ) | ||
| Calories from fat | 73.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 34.33mg | 11% | |
| Sodium | 193.74mg | 8% | |
| Potassium | 95.98mg | 2% | |
| Total Carbs | 37.05g | 12% | |
| Sugars | 15.45g | 62% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 289.78 Kcal (1213 kJ) | ||
| Calories from fat | 90.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 12% | |
|---|---|---|---|
| Cholesterol | 42.53mg | 11% | |
| Sodium | 240.02mg | 8% | |
| Potassium | 118.91mg | 2% | |
| Total Carbs | 45.89g | 12% | |
| Sugars | 19.15g | 62% | |
| Dietary Fiber | 1.23g | 4% | |
| Protein | 4.89g | 8% | |
| Vitamin C | 2.8mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 8% | |
| Calcium | 72.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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