Amount Per 1 Serving | |||
Calories | 493.33 Kcal (2065 kJ) | ||
Calories from fat | 176.19 Kcal | ||
% Daily Value* | |||
Total Fat | 19.58g | 30% | |
---|---|---|---|
Cholesterol | 200.11mg | 67% | |
Sodium | 184.56mg | 8% | |
Potassium | 1001.56mg | 21% | |
Total Carbs | 13.72g | 5% | |
Sugars | 3.39g | 14% | |
Dietary Fiber | 2.54g | 10% | |
Protein | 64.7g | 129% | |
Vitamin C | 2.7mg | 5% | |
Vitamin A | 0.8mg | 25% | |
Iron | 8.7mg | 48% | |
Calcium | 52.9mg | 5% |
Amount Per 100 g | |||
Calories | 167.62 Kcal (702 kJ) | ||
Calories from fat | 59.87 Kcal | ||
% Daily Value* | |||
Total Fat | 6.65g | 30% | |
---|---|---|---|
Cholesterol | 67.99mg | 67% | |
Sodium | 62.71mg | 8% | |
Potassium | 340.31mg | 21% | |
Total Carbs | 4.66g | 5% | |
Sugars | 1.15g | 14% | |
Dietary Fiber | 0.86g | 10% | |
Protein | 21.99g | 129% | |
Vitamin C | 0.9mg | 5% | |
Vitamin A | 0.3mg | 25% | |
Iron | 3mg | 48% | |
Calcium | 18mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.