Directions:
- In one bowl mix all ingredients. Will have some lumps and that is ok. As we age those lumps are badges of honor!
- Pour into 2 greased and floured bread loaf pans or 1 loaf pan and 12 muffin cups (lined).
- Cook for 45 minutes at 350°F.
- Muffins 25 minutes at 350°F.
- * Elevation and fuel will vary temps and times. (ex. my propane oven 45 minutes, my DD electric oven 53 min for loaves and similar for muffins).
- ** Tastes great with orange flavor as well, DD made with strawberry cake mix.
- *** NOT as dense as a quick bread but tastes oh so good and light.
- An aditional note: this freezes very well as muffins or bread/cake. I double wrap in plastic and then into a freezer bag. To thaw i take out of freezer bag and let come to room temp, take off plastic and set on paper towels to absorb any excess moisture. To warm just put into a warmed oven or microwave for 30 seconds in a paper towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.12 Kcal (2789 kJ) | ||
| Calories from fat | 264.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.4g | 45% | |
|---|---|---|---|
| Cholesterol | 260.77mg | 87% | |
| Sodium | 389.98mg | 16% | |
| Potassium | 1216.55mg | 26% | |
| Total Carbs | 86.53g | 29% | |
| Sugars | 35.06g | 140% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 18.67g | 37% | |
| Vitamin C | 70.4mg | 117% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.3mg | 29% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 172.77 Kcal (723 kJ) | ||
| Calories from fat | 68.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 45% | |
|---|---|---|---|
| Cholesterol | 67.64mg | 87% | |
| Sodium | 101.15mg | 16% | |
| Potassium | 315.54mg | 26% | |
| Total Carbs | 22.44g | 29% | |
| Sugars | 9.09g | 140% | |
| Dietary Fiber | 0.61g | 9% | |
| Protein | 4.84g | 37% | |
| Vitamin C | 18.3mg | 117% | |
| Iron | 1.4mg | 29% | |
| Calcium | 33.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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