Super Easy Crock Pot Plum Roast Recipe

Posted by
Rate It!
Super Easy Crock Pot Plum Roast
Add your photo!
Ingredients
3
Count
Nutrition
117
Calories
Total time
365
Minutes
Comments Print recipe

Ingredients:

  • 2 lbs beef or 2 lbs veal roast
  • 1 (10 oz) jar plum jam
  • 1 (1 1/4 oz) envelope onion soup mix

Directions:

  1. Place the meat into the crock pot.
  2. Mix the jam with the soup mix.
  3. Pour over the roast.
  4. Cook on high for 6 hours, or on low for 10 hours.
  5. Let the roast rest for a few minutes before slicing.
  6. If you are really patient, chill overnight, then you can cut sheer slices.
  7. Reheat gently.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.66 Kcal (488 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 52.15mg 17%
Sodium 253.98mg 11%
Potassium 286.87mg 6%
Total Carbs 3.05g 1%
Sugars 0.12g 0%
Dietary Fiber 0.17g 1%
Protein 16.04g 32%
Vitamin C 0.1mg 0%
Iron 1.5mg 9%
Calcium 17mg 2%
Amount Per 100 g
Calories 145.27 Kcal (608 kJ)
Calories from fat 50.82 Kcal
% Daily Value*
Total Fat 5.65g 7%
Cholesterol 64.94mg 17%
Sodium 316.25mg 11%
Potassium 357.21mg 6%
Total Carbs 3.79g 1%
Sugars 0.15g 0%
Dietary Fiber 0.21g 1%
Protein 19.97g 32%
Vitamin C 0.1mg 0%
Iron 1.9mg 9%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top