Super Duper Nachos Recipe

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Ingredients:

Serving

2 (16 oz) cans refried beans
1/2 lb ground beef, browned
1 large chopped onion
1 (4 oz) can green chilies, chopped
1 package taco seasoning mix
1 1/2 cups grated sharp cheddar cheese
1 1/2 cups grated monterey jack cheese
bottled taco sauce (your choice of heat, etc.)
1 (10 oz) jar sliced green olives
tabasco sauce
sour cream

Directions:

Preheat oven to 350 degrees.
Mix meat and onions with the taco seasoning.
Layer beans, meat mixture, chilies,taco sauce (dolloped overall), cheeses, olives, and lastly with more taco sauce.
Bake at 350 for 20-30 minutes until heated through and cheese melts.
Serve with your favorite tortilla chips and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.23 Kcal (1383 kJ)
Calories from fat	221.39 Kcal
		% Daily Value*
Total Fat	24.6g	38%
Cholesterol	79.68mg	27%
Sodium	483.02mg	20%
Potassium	187.01mg	4%
Total Carbs	5.54g	2%
Sugars	1.51g	6%
Dietary Fiber	1.02g	4%
Protein	22.1g	44%
Vitamin C	9.9mg	17%
Vitamin A	0.9mg	30%
Iron	0.8mg	4%
Calcium	497.4mg	50%

Amount Per 100 g
Calories	217.75 Kcal (912 kJ)
Calories from fat	145.98 Kcal
		% Daily Value*
Total Fat	16.22g	38%
Cholesterol	52.54mg	27%
Sodium	318.49mg	20%
Potassium	123.31mg	4%
Total Carbs	3.65g	2%
Sugars	1g	6%
Dietary Fiber	0.67g	4%
Protein	14.57g	44%
Vitamin C	6.5mg	17%
Vitamin A	0.6mg	30%
Iron	0.5mg	4%
Calcium	328mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
9

PointsPlus

Good Points

saturated fat free

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