Sunomono Salad Recipe

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Sunomono Salad
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Ingredients:

Directions:

  1. Put the noodles in boiling water and cook until tender.
  2. Drain for 20-30 minutes.
  3. Put in big bowl and add rice vinegar, sugar, soy sauce, salt and sesame seeds.
  4. Top each portion of salad with a few slices of thinly cut cucumber and spring onions.
  5. Add a few chunky pieces of seeded tomato, carrot and a few cooked shrimp on top.
  6. Refrigerate.
  7. Better the day after; makes more juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.47 Kcal (471 kJ)
Calories from fat 46.58 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 33.64mg 11%
Sodium 847.09mg 35%
Potassium 228.01mg 5%
Total Carbs 9.92g 3%
Sugars 4.42g 18%
Dietary Fiber 1.72g 7%
Protein 7.01g 14%
Vitamin C 6.1mg 10%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 78mg 8%
Amount Per 100 g
Calories 91.19 Kcal (382 kJ)
Calories from fat 37.77 Kcal
% Daily Value*
Total Fat 4.2g 8%
Cholesterol 27.28mg 11%
Sodium 686.88mg 35%
Potassium 184.89mg 5%
Total Carbs 8.05g 3%
Sugars 3.58g 18%
Dietary Fiber 1.39g 7%
Protein 5.68g 14%
Vitamin C 5mg 10%
Vitamin A 0.1mg 5%
Iron 0.9mg 6%
Calcium 63.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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