Directions:
- Liquidize everything together (traditionally should be crushed with a mortar and pestle), not too much to keep some pieces in the liquid.
- Put into a 1/2 litre mineral water bottle, add the lemon juice and top up the remaining space with cold water, shake its ready!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.82 Kcal (16 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 78.31mg | 3% | |
| Potassium | 17.6mg | 0% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 39.39 Kcal (165 kJ) | ||
| Calories from fat | 4.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 0% | |
|---|---|---|---|
| Sodium | 807.3mg | 3% | |
| Potassium | 181.48mg | 0% | |
| Total Carbs | 6.85g | 0% | |
| Sugars | 2.23g | 1% | |
| Dietary Fiber | 1.53g | 1% | |
| Protein | 1.44g | 0% | |
| Vitamin C | 56.5mg | 9% | |
| Iron | 2mg | 1% | |
| Calcium | 39.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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