Sunday Sauce Recipe

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Ingredients

Count

Nutrition

545

Calories

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Ingredients:

Serving

2-2 1.2 lb baby back ribs or country style
2 - 28 oz cans crushed tomatoes
2 tbsp chopped fresh basil or 2 tsp. dried
1/4 cup chopped fresh parsley
3 cloves garlic, minced
1/2 large red onion chopped
salt and pepper to taste
2 tbsp tomato paste

Directions:

Cut spareribs between the bones into two or three places. Put in slow cooker. Add onion garlic, tomatoes, parsley and basil.
Cover slow cooker turn heat to low and cook for 20 hours. Pork
Should be falling off the bone. Remove pork from sauce and allow to cool. Stir tomato paste into sauce, cover and cook 30 minutes.
Remove meat from bones, discard bones. Return meat to sauce. Serve over pasta. Meatballs and/or sausage can also be added

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.74 Kcal (2281 kJ)
Calories from fat	408.76 Kcal
		% Daily Value*
Total Fat	45.42g	70%
Cholesterol	114.89mg	38%
Sodium	179.51mg	7%
Potassium	641.77mg	14%
Total Carbs	9.59g	3%
Sugars	4.03g	16%
Dietary Fiber	2.25g	9%
Protein	26.27g	53%
Vitamin C	12.2mg	20%
Iron	4.7mg	26%
Calcium	64.3mg	6%

Amount Per 100 g
Calories	222.73 Kcal (933 kJ)
Calories from fat	167.13 Kcal
		% Daily Value*
Total Fat	18.57g	70%
Cholesterol	46.97mg	38%
Sodium	73.4mg	7%
Potassium	262.4mg	14%
Total Carbs	3.92g	3%
Sugars	1.65g	16%
Dietary Fiber	0.92g	9%
Protein	10.74g	53%
Vitamin C	5mg	20%
Iron	1.9mg	26%
Calcium	26.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.2

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium

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