Directions:
- Combine water, tea bags, rind, and mint leaves in a glass pitcher and set in sun for 6 to 8 hours. (No time? Boil water, add ingredients and steep for 5 minutes.) Refrigerate until chilled and serve over ice; garnish with a sprig of fresh mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.35 Kcal (43 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.18mg | 0% | |
| Potassium | 84.29mg | 2% | |
| Total Carbs | 1.48g | 0% | |
| Dietary Fiber | 1.48g | 6% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.7mg | 493% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 4.11 Kcal (17 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.64mg | 0% | |
| Potassium | 33.48mg | 2% | |
| Total Carbs | 0.59g | 0% | |
| Dietary Fiber | 0.59g | 6% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 35.2mg | 493% | |
| Calcium | 21.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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