Sun-Dried Tomato Wings Recipe

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Ingredients:

Serving

1/2 cup soaked sun-dried tomato, drained
2 garlic cloves
1/8 tsp cayenne pepper
1/8 tsp onion powder
1/8 tsp salt
1/8 tsp ground black pepper
1 tsp chopped fresh basil
1 cup mayonnaise
20 chicken wings
1/4 cup olive oil
salt
pepper

Directions:

In a food processor, blend the tomatoes, garlic, and spices until they're chopped fine.
Add the mayonaise and continue blending until a smooth paste forms.
Transfer to a large mixing bowl with a rubber spatula. Set aside.
Preheat oven to 375*F.
Spread the wings evenly on a buttered 1-2 inch deep baking dish.
Brush them with olive oil and sprinkle with salt and pepper.
Bake 25-30 minutes, or until crispy brown, and cooked through.
Remove from oven and drain off excess oil.
Let wings cool for 5 minutes.
Toss wings in bowl with sundried tomato mixture, coating thoroughly.
Note: To soak tomatoes, pour enough water over them to cover and let them stand for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1425.35 Kcal (5968 kJ)
Calories from fat	1002.36 Kcal
		% Daily Value*
Total Fat	111.37g	171%
Cholesterol	564.9mg	188%
Sodium	3086.36mg	129%
Potassium	1069.6mg	23%
Total Carbs	17.88g	6%
Sugars	12.29g	49%
Dietary Fiber	5.2g	21%
Protein	87.62g	175%
Vitamin C	3.2mg	5%
Iron	9.3mg	51%
Calcium	136.5mg	14%

Amount Per 100 g
Calories	280.53 Kcal (1175 kJ)
Calories from fat	197.28 Kcal
		% Daily Value*
Total Fat	21.92g	171%
Cholesterol	111.18mg	188%
Sodium	607.45mg	129%
Potassium	210.51mg	23%
Total Carbs	3.52g	6%
Sugars	2.42g	49%
Dietary Fiber	1.02g	21%
Protein	17.25g	175%
Vitamin C	0.6mg	5%
Iron	1.8mg	51%
Calcium	26.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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