Directions:
- In skillet, heat oil over medium-high heat; fry mushrooms, onion, celery and garlic, stirring occasionally, until softened, about 5 minutes. Stir in vinegar; cook until evaporated, about 30 seconds. Let cool slightly.
- Meanwhile, in large bowl and using fork, beat egg; blend in Panko crumbs, tomatoes, thyme, salt and pepper. Mix in mushroom mixture and pork. Pack into 8- x 4-inch (1.5 L) loaf pan, mounding top.
- Topping: In small bowl, combine chili sauce, mustard and thyme; spread over loaf. (Make-ahead: Cover and refrigerate for up to 12 hours.).
- Bake in 350°F (180°C) toaster oven until meat thermometer registers 170°F (75°C), 45 to 50 minutes. Let stand for 5 minutes. Drain off fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.6 Kcal (1146 kJ) | ||
| Calories from fat | 102.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Cholesterol | 107.81mg | 36% | |
| Sodium | 439.12mg | 18% | |
| Potassium | 794.69mg | 17% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 28.56g | 57% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 2.5mg | 14% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.71 Kcal (438 kJ) | ||
| Calories from fat | 39.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 17% | |
|---|---|---|---|
| Cholesterol | 41.26mg | 36% | |
| Sodium | 168.05mg | 18% | |
| Potassium | 304.13mg | 17% | |
| Total Carbs | 5.72g | 5% | |
| Sugars | 1.7g | 18% | |
| Dietary Fiber | 1.1g | 11% | |
| Protein | 10.93g | 57% | |
| Vitamin C | 5.3mg | 23% | |
| Iron | 0.9mg | 14% | |
| Calcium | 22mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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