Summertime Italian Green Beans Recipe

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Summertime Italian Green Beans
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Ingredients:

  • 1 (16 oz) can cut green beans
  • 1 1/2 cups italian dressing , about

Directions:

  1. Drain the green beans.
  2. Add beans and onion to a container with a tight lid.
  3. Add enough dressing to cover and put lid on the container.
  4. Give it a good shake and refrigerate at least 2 hours.
  5. (I always leave it overnight to soak in the flavor).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.6 Kcal (329 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 5.4mg 2%
Sodium 28.23mg 1%
Potassium 120.65mg 3%
Total Carbs 6.8g 2%
Sugars 5.51g 22%
Dietary Fiber 0.61g 2%
Protein 0.34g 1%
Vitamin C 2.3mg 4%
Iron 1mg 5%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 67.13 Kcal (281 kJ)
Calories from fat 41.51 Kcal
% Daily Value*
Total Fat 4.61g 8%
Cholesterol 4.61mg 2%
Sodium 24.11mg 1%
Potassium 103.05mg 3%
Total Carbs 5.8g 2%
Sugars 4.71g 22%
Dietary Fiber 0.52g 2%
Protein 0.29g 1%
Vitamin C 1.9mg 4%
Iron 0.8mg 5%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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