Summer Tomato Salad Recipe

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Ingredients:

Serving

4 very fresh ripe tomatoes, cubed
1 (16 oz) can drained & rinsed garbanzo beans
7 leaves basil , cut into ribbons
3 garlic cloves, smashed (with the salt)
1/2 tsp salt
1/2 cup goat feta cheese
2 dozen kalamata olives
2 tbsp olive oil
2 tbsp brown sugar
yoghurt, 1/2 cup per person (very thick , unflavored)
2 loaves syrian bread , toast triangles
6 tbsp butter

Directions:

Drain and rinse your garbanzo beans, then soak in very hot water for 5 to 6 minutes. then drain again.
Cube your fresh, washed tomatoes, remove the stems. Slice your basil into thin ribbons. Crack your olives and remove pits, add feta and drizzle the 2 tablespoons of oil on top olive oil. Crush peeled garlic with salt, add to salad, Add in your garbanzo beans, and toss.
Sprinkle the top with the brown sugar.
Take loaves of sryian bread, spread with butter (real), cut into triangles and then toast in a 500 degree pre heated oven for 5 minutes. Serve these, and the yoghurt on the side in an attractive serving platter.
Sometimes this is served with crumbled boiled eggs with bacon and tahini & lemon juice, but that is a more syrian presentation, and is a very aquired taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.54 Kcal (2234 kJ)
Calories from fat	314.39 Kcal
		% Daily Value*
Total Fat	34.93g	54%
Cholesterol	61.64mg	21%
Sodium	556.35mg	23%
Potassium	177.83mg	4%
Total Carbs	42.59g	14%
Sugars	6.54g	26%
Dietary Fiber	1.68g	7%
Protein	13.83g	28%
Vitamin C	9.5mg	16%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	235.4mg	24%

Amount Per 100 g
Calories	354.18 Kcal (1483 kJ)
Calories from fat	208.7 Kcal
		% Daily Value*
Total Fat	23.19g	54%
Cholesterol	40.92mg	21%
Sodium	369.32mg	23%
Potassium	118.05mg	4%
Total Carbs	28.27g	14%
Sugars	4.34g	26%
Dietary Fiber	1.12g	7%
Protein	9.18g	28%
Vitamin C	6.3mg	16%
Vitamin A	0.1mg	7%
Iron	0.1mg	1%
Calcium	156.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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