Summer Tomato, Mozzarella, and Basil Panini with Balsamic Syrup Recipe

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Summer Tomato, Mozzarella, and Basil Panini with Balsamic Syrup
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Ingredients:

Directions:

  1. Bring balsamic vinegar to a boil in a small saucepan over medium-high heat; cook until reduced to 3 tablespoons (about 8 minutes).
  2. While vinegar reduces, brush cut side of top half of bread with oil. Top evenly with basil, cheese, and tomatoes. Sprinkle evenly with salt and pepper. Brush cut side of bottom half of bread with reduced vinegar; place on top of sandwich. Invert sandwich.
  3. Heat a large grill pan over medium-high heat. Coat the pan with cooking spray. Add sandwich to pan. Place a cast-iron or heavy skillet on top of sandwich, and gently press to flatten. Leave skillet on; cook 3 minutes on each side or until cheese melts and bread is toasted. Cut sandwich into 4 equal pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.96 Kcal (594 kJ)
Calories from fat 35.37 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 6.38mg 2%
Sodium 457.75mg 19%
Potassium 231.38mg 5%
Total Carbs 13.07g 4%
Sugars 7.12g 28%
Dietary Fiber 1.51g 6%
Protein 12.65g 25%
Vitamin C 8.9mg 15%
Iron 0.4mg 2%
Calcium 359.8mg 36%
Amount Per 100 g
Calories 100.29 Kcal (420 kJ)
Calories from fat 24.99 Kcal
% Daily Value*
Total Fat 2.78g 6%
Cholesterol 4.51mg 2%
Sodium 323.39mg 19%
Potassium 163.46mg 5%
Total Carbs 9.24g 4%
Sugars 5.03g 28%
Dietary Fiber 1.07g 6%
Protein 8.93g 25%
Vitamin C 6.3mg 15%
Iron 0.3mg 2%
Calcium 254.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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