Directions:
- Lightly toast the bread slices.
- Slice hard boiled egg (lengthwise) into 4 slices. Cut tomato into 4 slices. Thinly slice avocado (lengthwise).
- Place mayo in a small bowl. Chop basil leaves and add to mayo, mixing well.
- Begin making both sandwiches by spreading the mayo basil mixture onto 2 slices of bread. Top each slice with provolone cheese.
- Lay sprouts over cheese.
- Place 2 tomato slices on top of the sprouts (2 tomato slices per bread slice).
- Add 3 slices of turkey to each sandwich.
- Add 2 slices of hard boiled egg on top of lunchmeat. Add the avocado Spread honey dijon mustard onto remaining bread slices. Add each slice on top of the prepared sandwiches. Cut sandwiches in half and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.08 Kcal (1642 kJ) | ||
| Calories from fat | 321.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.75g | 55% | |
|---|---|---|---|
| Cholesterol | 118.37mg | 39% | |
| Sodium | 371.02mg | 15% | |
| Potassium | 565.53mg | 12% | |
| Total Carbs | 10.05g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 7.07g | 28% | |
| Protein | 12.73g | 25% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1.6mg | 9% | |
| Calcium | 240.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 231.91 Kcal (971 kJ) | ||
| Calories from fat | 190.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 55% | |
|---|---|---|---|
| Cholesterol | 70.01mg | 39% | |
| Sodium | 219.45mg | 15% | |
| Potassium | 334.51mg | 12% | |
| Total Carbs | 5.94g | 3% | |
| Sugars | 1.07g | 7% | |
| Dietary Fiber | 4.18g | 28% | |
| Protein | 7.53g | 25% | |
| Vitamin C | 6.1mg | 17% | |
| Iron | 0.9mg | 9% | |
| Calcium | 142.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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