Directions:
- Combine dry ingredients and whisk together.
- Melt butter, beat eggs and add to dry mixture with milk, then butter.
- Whisk together and pour batter on hot waffle iron.
- Once waffle is done, cut in half and cut-off and reserve some of the waffle fringes for antennaes.
- Invert the waffle halves to make the butterfly wings.
- Use either a half of a banana cut from top to bottom, or dollop whipped cream to make the butterfly body in between the waffle wings.
- Cut the strawberry in such a way as to make polka dots to decorate the wings. Place blueberries inbetween and then sprinkle the whole thing with powdered sugar, sprinkles and colored sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.52 Kcal (1581 kJ) | ||
| Calories from fat | 199.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.22g | 34% | |
|---|---|---|---|
| Cholesterol | 96.97mg | 32% | |
| Sodium | 986.88mg | 41% | |
| Potassium | 435.19mg | 9% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 9.38g | 38% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 217.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 200.08 Kcal (838 kJ) | ||
| Calories from fat | 105.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 34% | |
|---|---|---|---|
| Cholesterol | 51.39mg | 32% | |
| Sodium | 523.04mg | 41% | |
| Potassium | 230.64mg | 9% | |
| Total Carbs | 20.75g | 13% | |
| Sugars | 4.97g | 38% | |
| Dietary Fiber | 2.31g | 17% | |
| Protein | 3.83g | 14% | |
| Vitamin C | 9.8mg | 31% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 11% | |
| Calcium | 115.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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