Directions:
- Heat butter in a large sauté pan over medium heat; add corn and next 5 ingredients. Sauté 5 minutes or until vegetables are crisp-tender.
- Add fava beans and white wine; cook 1 minute. Stir in basil, salt, and pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.82 Kcal (2411 kJ) | ||
| Calories from fat | 230.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.57g | 39% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 614.28mg | 26% | |
| Potassium | 1837.07mg | 39% | |
| Total Carbs | 75.13g | 25% | |
| Sugars | 24.51g | 98% | |
| Dietary Fiber | 15.59g | 62% | |
| Protein | 17.25g | 35% | |
| Vitamin C | 167.2mg | 279% | |
| Vitamin A | 2.7mg | 88% | |
| Iron | 44.8mg | 249% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 72.93 Kcal (305 kJ) | ||
| Calories from fat | 29.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 39% | |
|---|---|---|---|
| Cholesterol | 7.73mg | 20% | |
| Sodium | 77.81mg | 26% | |
| Potassium | 232.69mg | 39% | |
| Total Carbs | 9.52g | 25% | |
| Sugars | 3.1g | 98% | |
| Dietary Fiber | 1.97g | 62% | |
| Protein | 2.19g | 35% | |
| Vitamin C | 21.2mg | 279% | |
| Vitamin A | 0.3mg | 88% | |
| Iron | 5.7mg | 249% | |
| Calcium | 16.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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