Directions:
- Place a medium skillet, preferably cast iron, over medium-high heat. Add the squash and let them char a little, tossing often. Drizzle in a little olive oil just to coat, and saute until nearly crisp-tender. Season with salt.
- If using a cast-iron skillet, transfer the squash to a large bowl before continuing.
- In a small pan over medium heat, melt the butter and add the turmeric. Stir until the butter has melted and the turmeric is evenly distributed. Cook 1 minute. Stir in the cilantro, honey and hazelnuts until combined. Return the squash back to the skillet and toss to combine. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.76 Kcal (514 kJ) | ||
| Calories from fat | 91.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 2.12mg | 0% | |
| Potassium | 265.1mg | 6% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.61 Kcal (396 kJ) | ||
| Calories from fat | 70.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 16% | |
|---|---|---|---|
| Cholesterol | 11.77mg | 5% | |
| Sodium | 1.63mg | 0% | |
| Potassium | 204.32mg | 6% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 3.08g | 16% | |
| Dietary Fiber | 1.47g | 8% | |
| Protein | 1.78g | 5% | |
| Vitamin C | 16.1mg | 35% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 24.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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