Summer Squash Relish Recipe

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Ingredients:

Serving

2 cups squash, diced (1 medium large)
1 1/2 cups vidalia onions, diced (1 medium to large)
1/2 cup bell pepper, any color, diced (1 large)
1/4 cup fresh ginger, grated
2 tsp salt
1 cup sugar
1 cup white vinegar
1 tsp turmeric
1 tsp celery seed
1/4 tsp nutmeg
1/2 tsp dry mustard
1/8 tsp black pepper
1/2 tsp cornstarch
1 cup thai basil (finely chopped after measuring)

Directions:

Mix all ingredients together except for Thai basil and boil for 20 minutes. Add Thai basil, and boil for 10 additional minutes.
Place in jars and seal. May be put in hot water bath for 10 minutes to help seal.
Serve on hotdogs, substitute for regular pickle relish in potato salads, etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.12 Kcal (1248 kJ)
Calories from fat	61.41 Kcal
		% Daily Value*
Total Fat	6.82g	10%
Cholesterol	64.47mg	21%
Sodium	1428.71mg	60%
Potassium	529.87mg	11%
Total Carbs	48.36g	16%
Sugars	40.83g	163%
Dietary Fiber	1.25g	5%
Protein	11.53g	23%
Vitamin C	30.1mg	50%
Vitamin A	0.6mg	20%
Iron	10.6mg	59%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	75.19 Kcal (315 kJ)
Calories from fat	15.49 Kcal
		% Daily Value*
Total Fat	1.72g	10%
Cholesterol	16.26mg	21%
Sodium	360.36mg	60%
Potassium	133.65mg	11%
Total Carbs	12.2g	16%
Sugars	10.3g	163%
Dietary Fiber	0.32g	5%
Protein	2.91g	23%
Vitamin C	7.6mg	50%
Vitamin A	0.1mg	20%
Iron	2.7mg	59%
Calcium	7.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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