Summer Sensation Dipping Oil Recipe

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Summer Sensation Dipping Oil
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Calories
Minutes

Ingredients:

Directions:

  1. Dice olives.
  2. Mix cheese, oil, and olives in small serving dish or bowl.
  3. Add a pinch of salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.65 Kcal (1615 kJ)
Calories from fat 371.82 Kcal
% Daily Value*
Total Fat 41.31g 64%
Cholesterol 10.86mg 4%
Sodium 457.62mg 19%
Potassium 15.16mg 0%
Total Carbs 0.79g 0%
Sugars 0.1g 0%
Dietary Fiber 0.28g 1%
Protein 4.39g 9%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 762.14 Kcal (3191 kJ)
Calories from fat 734.8 Kcal
% Daily Value*
Total Fat 81.64g 64%
Cholesterol 21.46mg 4%
Sodium 904.36mg 19%
Potassium 29.95mg 0%
Total Carbs 1.56g 0%
Sugars 0.19g 0%
Dietary Fiber 0.56g 1%
Protein 8.67g 9%
Iron 0.1mg 0%
Calcium 189.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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