SUMMER PUDDING Recipe

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SUMMER PUDDING
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Ingredients:

Directions:

  1. Place fruit in saucepan with sugar and cook gently for 3 minutes. Remove from heat. Line pudding basin with slices of bread, leaving no gaps. Fill with fruit, cover the top with more bread, to form lid. Cover with saucer and put weights on top, to press the bread down. Refrigerate for 12 hours or overnight. Turn out onto serving plate spoon over extra juice to cover any white part still showing. Serve with clotted cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 830.73 Kcal (3478 kJ)
Calories from fat 65.4 Kcal
% Daily Value*
Total Fat 7.27g 11%
Sodium 346.44mg 14%
Potassium 383.08mg 8%
Total Carbs 176.23g 59%
Sugars 154.86g 619%
Dietary Fiber 3.36g 13%
Protein 5.52g 11%
Vitamin C 20.2mg 34%
Iron 1.9mg 10%
Calcium 265.6mg 27%
Amount Per 100 g
Calories 383.09 Kcal (1604 kJ)
Calories from fat 30.16 Kcal
% Daily Value*
Total Fat 3.35g 11%
Sodium 159.76mg 14%
Potassium 176.66mg 8%
Total Carbs 81.27g 59%
Sugars 71.41g 619%
Dietary Fiber 1.55g 13%
Protein 2.55g 11%
Vitamin C 9.3mg 34%
Iron 0.9mg 10%
Calcium 122.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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