Directions:
- In medium bowl, mix all ingredients except lettuce and bread.
- Place lettuce leaf on 4 of the bread slices. Spoon egg mixture onto lettuce. Top with remaining bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.04 Kcal (1097 kJ) | ||
| Calories from fat | 229.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.52g | 39% | |
|---|---|---|---|
| Cholesterol | 153.27mg | 51% | |
| Sodium | 275.41mg | 11% | |
| Potassium | 128.82mg | 3% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 0.8mg | 4% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 218.48 Kcal (915 kJ) | ||
| Calories from fat | 191.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.28g | 39% | |
|---|---|---|---|
| Cholesterol | 127.79mg | 51% | |
| Sodium | 229.63mg | 11% | |
| Potassium | 107.41mg | 3% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 1.41g | 7% | |
| Dietary Fiber | 0.62g | 3% | |
| Protein | 5.05g | 12% | |
| Vitamin C | 9.3mg | 19% | |
| Iron | 0.6mg | 4% | |
| Calcium | 31.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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