Directions:
- Place the pear, plum, lemon, and fresh ginger in a bowl. In a non-reactive saucepan, combine the water, sugar, and rice wine vinegar. Bring the liquid to a simmer and cook until sugar dissolves.
- Place the fruit mixture into a spring-top glass jar and add the sprig of mint to the fruit. Slowly pour the hot pickling liquid over the fruit, filling the jar to the top.
- Cool the pickles, then refrigerate for 2 days up to 1 week before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.65 Kcal (656 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 11.44mg | 0% | |
| Potassium | 87.43mg | 2% | |
| Total Carbs | 39.38g | 13% | |
| Sugars | 35.72g | 143% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.89 Kcal (301 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.25mg | 0% | |
| Potassium | 40.12mg | 2% | |
| Total Carbs | 18.07g | 13% | |
| Sugars | 16.39g | 143% | |
| Dietary Fiber | 0.8g | 7% | |
| Protein | 0.12g | 1% | |
| Vitamin C | 3.4mg | 12% | |
| Calcium | 6.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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