Sugared Asparagus Recipe

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Ingredients:

Serving

3 tbsp butter or 3 tbsp margarine
2 tbsp brown sugar
2 lbs fresh asparagus , cut into 2-inch pieces (about 4 cups)
1 cup chicken broth

Directions:

In a skillet over medium-high heat, melt butter and brown sugar until sugar is dissolved.
Add asparagus; saute for 2 minutes.
Stir in chicken broth; bring to a boil.
Reduce heat; cover and simmer for 8-10 minutes or until asparagus is crisp-tender.
Remove asparagus to a serving dish and keep warm.
Cook sauce, uncovered, until reduced by half.
Pour sauce over warmed asparagus and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.27 Kcal (399 kJ)
Calories from fat	51.76 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.27mg	5%
Sodium	148.05mg	6%
Potassium	342.65mg	7%
Total Carbs	9.18g	3%
Sugars	6.13g	25%
Dietary Fiber	3.02g	12%
Protein	3.09g	6%
Vitamin C	11.8mg	20%
Vitamin A	0.1mg	2%
Iron	3.1mg	17%
Calcium	43mg	4%

Amount Per 100 g
Calories	47.48 Kcal (199 kJ)
Calories from fat	25.8 Kcal
		% Daily Value*
Total Fat	2.87g	9%
Cholesterol	7.61mg	5%
Sodium	73.79mg	6%
Potassium	170.78mg	7%
Total Carbs	4.58g	3%
Sugars	3.06g	25%
Dietary Fiber	1.51g	12%
Protein	1.54g	6%
Vitamin C	5.9mg	20%
Iron	1.5mg	17%
Calcium	21.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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