Mom's Browned Rice Recipe

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Mom's Browned Rice
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Ingredients:

  • 1/4 cup butter
  • 1 tbsp minced onion

Directions:

  1. Melt butter in a heavy skillet. Add rice and onion. Stir constantly, browning the rice until golden brown. Bring broth to a boil in a saucepan, add to the rice and cover. Cook over LOW heat 40-50 minutes until rice is cooked, water may be added if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.1 Kcal (1189 kJ)
Calories from fat 107.81 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 30.5mg 10%
Sodium 432.2mg 18%
Potassium 142.98mg 3%
Total Carbs 38.74g 13%
Sugars 0.1g 0%
Dietary Fiber 0.54g 2%
Protein 3.58g 7%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 155.3 Kcal (650 kJ)
Calories from fat 58.94 Kcal
% Daily Value*
Total Fat 6.55g 18%
Cholesterol 16.67mg 10%
Sodium 236.25mg 18%
Potassium 78.16mg 3%
Total Carbs 21.18g 13%
Sugars 0.05g 0%
Dietary Fiber 0.29g 2%
Protein 1.96g 7%
Vitamin C 4.6mg 14%
Vitamin A 0.1mg 5%
Iron 1.1mg 11%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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