Directions:
- Add olive oil, water, and brown sugar to skillet pan and stir to mix
- Snap asparagus and add tops to skillet pan.
- Heat over medium heat occasionally stirring until asparagus is tender (about 15 minutes, but I like my asparagus soft so if you prefer it crisper, it will need less time).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.12 Kcal (248 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 2.69mg | 0% | |
| Potassium | 17.66mg | 0% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 133.36 Kcal (558 kJ) | ||
| Calories from fat | 71.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 5% | |
|---|---|---|---|
| Sodium | 6.07mg | 0% | |
| Potassium | 39.84mg | 0% | |
| Total Carbs | 16.29g | 2% | |
| Sugars | 15.95g | 28% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 22.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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