Sugared Asparagus Recipe

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Ingredients:

Serving

3 tbsp butter
2 tbsp brown sugar
2 lb fresh asparagus , cut into 2-inch pieces (about 4 cups)
1 cup chicken broth

Directions:

In a large skillet over medium-high, heat butter and brown sugar until sugar is dissolved. Add asparagus; saute for 2 minutes. Stir in chicken broth; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until asparagus is crisp-tender.
Remove asparagus to a serving dish and keep warm. Cook sauce, uncovered, until reduced by half. Pour over asparagus. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.9 Kcal (598 kJ)
Calories from fat	77.64 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	22.9mg	8%
Sodium	222.08mg	9%
Potassium	513.98mg	11%
Total Carbs	13.78g	5%
Sugars	9.19g	37%
Dietary Fiber	4.54g	18%
Protein	4.64g	9%
Vitamin C	17.7mg	30%
Vitamin A	0.1mg	4%
Iron	4.6mg	25%
Calcium	64.5mg	6%

Amount Per 100 g
Calories	47.48 Kcal (199 kJ)
Calories from fat	25.8 Kcal
		% Daily Value*
Total Fat	2.87g	13%
Cholesterol	7.61mg	8%
Sodium	73.79mg	9%
Potassium	170.78mg	11%
Total Carbs	4.58g	5%
Sugars	3.06g	37%
Dietary Fiber	1.51g	18%
Protein	1.54g	9%
Vitamin C	5.9mg	30%
Iron	1.5mg	25%
Calcium	21.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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