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Sugarcane Skewered Sea Scallops with Mango Hearts of Palm Slaw and Scotch Bonnet Sugarcane Syrup Recipe

Sugarcane Skewered Sea Scallops with Mango Hearts of Palm Slaw and Scotch Bonnet Sugarcane Syrup Recipe

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Sugarcane Skewered Sea Scallops with Mango Hearts of Palm Slaw and Scotch Bonnet Sugarcane Syrup

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Ingredients:

Serving

8 large sea scallops
4 sugarcane skewers
1 cup olive oil
2 tbsp minced shallots
1 tbsp minced garlic
1 tbsp orange zest
2 tbsp tamarind paste
1 tbsp thyme
1/2 cup medium diced mango
1/2 cup medium diced jicima
1/2 cup hearts of palm
1/4 cup medium diced red pepper
1/4 tsp curry powder
2 tbsp lime juice
2 tbsp cilantro
1/4 cup mango puree
2 cups sugarcane juice
2 tbsp minced ginger
1 tbsp minced scotch bonnet pepper
4 allspice berries
1/2 cup lime juice

Directions:

To make the skewers, place 2 scallops on each skewer and set aside.
For the marinade: Mix all of the ingredients together in 1 bowl, and pour over the scallops. Let the scallops marinate in the refrigerator for at least 1 hour.
To prepare the slaw, toss all of the ingredients together in 1 bowl and refrigerate.
For the sugarcane syrup: In a saucepan, combine the sugarcane juice, ginger, hot pepper, and allspice berries. Heat the mixture and reduce until you have a syrup.
To serve, use a hot pan or a grill and cook the scallops until desired doneness. Place the relish in the middle of the plate and rest the scallop skewers against the slaw. Drizzle the syrup around the plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5355.92 Kcal (22424 kJ)
Calories from fat	506.89 Kcal
		% Daily Value*
Total Fat	56.32g	87%
Sodium	8.96mg	0%
Potassium	711.78mg	15%
Total Carbs	26.84g	9%
Sugars	14.64g	59%
Dietary Fiber	2.63g	11%
Protein	2.27g	5%
Vitamin C	42.6mg	71%
Iron	1.2mg	7%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	44.48 Kcal (186 kJ)
Calories from fat	4.21 Kcal
		% Daily Value*
Total Fat	0.47g	87%
Sodium	0.07mg	0%
Potassium	5.91mg	15%
Total Carbs	0.22g	9%
Sugars	0.12g	59%
Dietary Fiber	0.02g	11%
Protein	0.02g	5%
Vitamin C	0.4mg	71%
Calcium	0.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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