Directions:
- Preheat the oven to 350 degrees F. Combine the sugar, spices and salt in a bowl; reserve.
- In a separate bowl, toss the nuts with the egg white to coat; then toss with the sugar-and-spice mixture.
- Spread the nuts in a single layer on a baking sheet, separating them as much as possible; bake for 15 minutes. Remove from the oven. Use a metal spatula to break the buts apart, then return to the oven for 5 minutes to dry them thoroughly. Remove from the oven and shake the pan to break up the nuts. Let them sit at room temperature for 1 hour to cool completely and harden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1600.96 Kcal (6703 kJ) | ||
| Calories from fat | 1041.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.68g | 178% | |
|---|---|---|---|
| Sodium | 664.7mg | 28% | |
| Potassium | 1414.71mg | 30% | |
| Total Carbs | 118.08g | 39% | |
| Sugars | 59.16g | 237% | |
| Dietary Fiber | 21.1g | 84% | |
| Protein | 42.24g | 84% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 9.2mg | 51% | |
| Calcium | 175.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 496.27 Kcal (2078 kJ) | ||
| Calories from fat | 322.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.86g | 178% | |
|---|---|---|---|
| Sodium | 206.04mg | 28% | |
| Potassium | 438.53mg | 30% | |
| Total Carbs | 36.6g | 39% | |
| Sugars | 18.34g | 237% | |
| Dietary Fiber | 6.54g | 84% | |
| Protein | 13.09g | 84% | |
| Iron | 2.8mg | 51% | |
| Calcium | 54.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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