Sugar-shock Bars Recipe

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Sugar-shock Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. Grease and flour a 9-inch square baking pan with parchment.
  3. Melt butter in a bowl above simmering water.
  4. Add white chocolate and stir until melted.
  5. Allow this to cool to room temperature.
  6. Whip eggs until creamy.
  7. Add sugar and vanilla and continue to whip until pale and thick.
  8. Reduce speed to medium and add cooled, melted white chocolate.
  9. In a separate bowl, sift together flour, baking powder and salt.
  10. Stir into egg mixture by hand.
  11. Stir in nuts, spoon into prepared pan.
  12. Bake 45 minutes.
  13. Make peanut butter icing: put 1 tablespoon soft butter, 1/2 teaspoon vanilla, 1/4 cup peanut butter and 1/8 cup milk in mixing bowl and cream together.
  14. Add 3/4 cup icing sugar and mix until thick and creamy.
  15. Ice Brownies and chill.
  16. Seperately, melt 150g white chocolate with 1 tablespoon butter and 100 g unsweetened chocolate with 1 teaspoon butter.
  17. Cover chilled peanut butter icing with layer of white chocolate and chill, then swirl in the melted unsweetened chocolate.
  18. Chill. Cut and serve when top layer of chocolate has hardened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.41 Kcal (847 kJ)
Calories from fat 106.34 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 22.84mg 8%
Sodium 59.93mg 2%
Potassium 129.97mg 3%
Total Carbs 22.16g 7%
Sugars 11.94g 48%
Dietary Fiber 1.79g 7%
Protein 3.87g 8%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 71.22 Kcal (298 kJ)
Calories from fat 37.42 Kcal
% Daily Value*
Total Fat 4.16g 18%
Cholesterol 8.04mg 8%
Sodium 21.09mg 2%
Potassium 45.73mg 3%
Total Carbs 7.8g 7%
Sugars 4.2g 48%
Dietary Fiber 0.63g 7%
Protein 1.36g 8%
Iron 0.4mg 6%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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