Sugar Shack Barbecue Sauce Recipe

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Sugar Shack Barbecue Sauce
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Ingredients
13
Count
Nutrition
445
Calories
Total time
45
Minutes
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Ingredients:

  • 1 cup ketchup
  • 1 cup finely chopped onion
  • 1/4 cup firmly packed brown sugar
  • 1/4 cup lemon juice
  • 1/4 cup water
  • 2 tbsp olive oil
  • 2 tsp grated lemons , rind of
  • 1 tsp salt
  • 1/4 tsp hot sauce (to taste)

Directions:

  1. Combine all ingredients in a saucepan.
  2. Bring to a boil and reduce heat and simmer 20 minutes.
  3. Let cool then pour mixture into an electric blender or food processor and process until smooth.
  4. Refrigerate sauce up to one month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.36 Kcal (1865 kJ)
Calories from fat 155.65 Kcal
% Daily Value*
Total Fat 17.29g 27%
Sodium 695.31mg 29%
Potassium 224.37mg 5%
Total Carbs 70.87g 24%
Sugars 48.16g 193%
Dietary Fiber 2.17g 9%
Protein 2.71g 5%
Vitamin C 16.9mg 28%
Iron 0.8mg 4%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 259.33 Kcal (1086 kJ)
Calories from fat 90.64 Kcal
% Daily Value*
Total Fat 10.07g 27%
Sodium 404.87mg 29%
Potassium 130.65mg 5%
Total Carbs 41.27g 24%
Sugars 28.04g 193%
Dietary Fiber 1.27g 9%
Protein 1.58g 5%
Vitamin C 9.8mg 28%
Iron 0.5mg 4%
Calcium 54.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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