Sugar Glazed Walnuts Recipe

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Sugar Glazed Walnuts
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Ingredients:

  • 2 cups walnut halves
  • 3/4 cup white sugar
  • 1/4 cup water

Directions:

  1. Lightly grease a baking sheet. In a 1 quart glass measure, combine walnut halves, sugar, and water. Cook in microwave oven on high setting for 8 to 8 1/2 minutes, or until sugar has caramelized. Stir several times during cooking. Pour out onto prepared baking sheet, and separate into pieces. Let cool completely. store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.55 Kcal (3967 kJ)
Calories from fat 663.75 Kcal
% Daily Value*
Total Fat 73.75g 113%
Sodium 3.99mg 0%
Potassium 654.65mg 14%
Total Carbs 57.5g 19%
Sugars 45.35g 181%
Dietary Fiber 8.75g 35%
Protein 30g 60%
Vitamin C 2.5mg 4%
Iron 3.8mg 21%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 474.66 Kcal (1987 kJ)
Calories from fat 332.5 Kcal
% Daily Value*
Total Fat 36.94g 113%
Sodium 2mg 0%
Potassium 327.94mg 14%
Total Carbs 28.8g 19%
Sugars 22.72g 181%
Dietary Fiber 4.38g 35%
Protein 15.03g 60%
Vitamin C 1.3mg 4%
Iron 1.9mg 21%
Calcium 39.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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