Directions:
- Preheat Oven to 375°F
- Add together the splenda, orange juice, egg white, dry milk powder, applesauce and vanilla extract in a large mixing bowl. Then mix well.
- Add in salt, baking soda, ground cinnamon and all-spice. Then mix well.
- Gradually add in the flour about one half cup at a time, mixing well each time.
- Add in old fashioned oat gradually, mixing well.
- Add in raisins to the mixture, ensuring that they are spread throughout evenly.
- Add in chocolate chips, almonds, or other added ingredients while making sure that they spread evenly throughout the mixture. (Optional.).
- With a teaspoon, spoon out mixture onto a non-stick cookie sheet about the size of a quarter.
- Place in pre-heated oven and bake 8 to 10 minutes or until slightly brown on the bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.29 Kcal (319 kJ) | ||
| Calories from fat | 8.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 56.14mg | 2% | |
| Potassium | 44.39mg | 1% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.44 Kcal (1065 kJ) | ||
| Calories from fat | 28.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 1% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 187.23mg | 2% | |
| Potassium | 148.04mg | 1% | |
| Total Carbs | 50.18g | 5% | |
| Sugars | 3.91g | 5% | |
| Dietary Fiber | 6.63g | 8% | |
| Protein | 7.85g | 5% | |
| Vitamin C | 8.6mg | 4% | |
| Iron | 2.8mg | 5% | |
| Calcium | 45.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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