Ingredients:
- 4 -5 cinnamon sticks, broken to small pieces
- 1/4 tsp ground cloves or 1 tsp whole cloves
- 1/2 tsp allspice berry
- heavy cream , to your liking
Directions:
- Combine all ingredients except Splenda and cream with cold water in a glass pot and cover snugly.
- Simmer over low heat for 50 minutes.
- Remove from heat and let sit covered for.
- Another 40-50 minutes.
- Filter through cheesecloth then add sweetener and cream to your personal taste and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.25 Kcal (39 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 5.03mg | 0% | |
| Potassium | 12.98mg | 0% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 5.42 Kcal (23 kJ) | ||
| Calories from fat | 0.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 2.95mg | 0% | |
| Potassium | 7.6mg | 0% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 1.04g | 7% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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