Directions:
- With the side of a cleaver or chef’s knife, gently crush the whole spices, then add them to a small saucepan, along with ginger, cloves, tea leaves, and sugar.
- Add in 1 cup water and bring to a boil over medium heat.
- Cover pan and remove from heat; steep for 3 minutes.
- Return pan to low heat and add in milk.
- Bring to just a simmer, then pour through a fine-mesh sieve into 2 warmed teacups or small mugs.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.91 Kcal (242 kJ) | ||
| Calories from fat | 3.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 1% | |
| Sodium | 59.28mg | 2% | |
| Potassium | 195.34mg | 4% | |
| Total Carbs | 9.59g | 3% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 3.71g | 7% | |
| Calcium | 151.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 35.05 Kcal (147 kJ) | ||
| Calories from fat | 1.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 35.88mg | 2% | |
| Potassium | 118.23mg | 4% | |
| Total Carbs | 5.81g | 3% | |
| Sugars | 5.7g | 38% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.24g | 7% | |
| Calcium | 91.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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