Directions:
- For the dressing, in a medium bowl, whisk together juice, honey and salt. Drizzle in oil, whisking constantly until combined well; set aside.
- In a medium bowl, combine carrot, apple, parsley and raisins, if using. Toss with dressing and serve.
- Can be made ahead. Cover and refrigerate up to 12 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.37 Kcal (378 kJ) | ||
| Calories from fat | 64.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 11% | |
|---|---|---|---|
| Sodium | 128.71mg | 5% | |
| Potassium | 137.58mg | 3% | |
| Total Carbs | 7.06g | 2% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 194.41 Kcal (814 kJ) | ||
| Calories from fat | 138.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.36g | 11% | |
|---|---|---|---|
| Sodium | 276.88mg | 5% | |
| Potassium | 295.95mg | 3% | |
| Total Carbs | 15.2g | 2% | |
| Sugars | 5.14g | 10% | |
| Dietary Fiber | 2.6g | 5% | |
| Protein | 0.95g | 1% | |
| Vitamin C | 8.2mg | 6% | |
| Vitamin A | 0.7mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 27.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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