Suegra's Tomatillo Chicken Recipe

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Suegra's Tomatillo Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (200 degrees C). Place the tomatillos, California chilies, and red chile peppers into a small roasting pan or a rimmed baking sheet. Roast for about 20 minutes, turning frequently. If the chilies start to get too dark, remove them and place into a food processor or blender.
  2. Heat the oil in a large skillet over medium-high heat. Add chicken pieces and cook, turning to sear evenly on all sides.
  3. Combine the tomatillos and chilies in a blender or food processor and blend until smooth. Season with salt to taste. Pour this mixture in with the chicken. Reduce the heat to medium-low, cover and simmer until chicken is tender, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.18 Kcal (2751 kJ)
Calories from fat 426.57 Kcal
% Daily Value*
Total Fat 47.4g 73%
Cholesterol 235.35mg 78%
Sodium 184.75mg 8%
Potassium 809.77mg 17%
Total Carbs 7.24g 2%
Sugars 4.79g 19%
Dietary Fiber 2.45g 10%
Protein 48.27g 97%
Vitamin C 21.6mg 36%
Iron 3.8mg 21%
Calcium 37mg 4%
Amount Per 100 g
Calories 171.81 Kcal (719 kJ)
Calories from fat 111.52 Kcal
% Daily Value*
Total Fat 12.39g 73%
Cholesterol 61.53mg 78%
Sodium 48.3mg 8%
Potassium 211.7mg 17%
Total Carbs 1.89g 2%
Sugars 1.25g 19%
Dietary Fiber 0.64g 10%
Protein 12.62g 97%
Vitamin C 5.7mg 36%
Iron 1mg 21%
Calcium 9.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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