Directions:
- In a medium bowl, whisk together the grated bananas and egg until well blended. In a smaller bowl, combine the dry ingredients well. Add the dry ingredients to the banana/egg mixture and mix until no pockets of flour remain. Briefly stir in melted butter. Fry by 1/4 cupfuls in preheated, lightly buttered, non-stick pan, turning when bubbles form on top and bottom is a perfect light golden brown. Serve lovingly with maple syrup to happily awaiting breakfast-eaters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.22 Kcal (332 kJ) | ||
| Calories from fat | 21.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 20.59mg | 7% | |
| Sodium | 15.23mg | 1% | |
| Potassium | 151.46mg | 3% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.99 Kcal (888 kJ) | ||
| Calories from fat | 58.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 4% | |
|---|---|---|---|
| Cholesterol | 55.09mg | 7% | |
| Sodium | 40.75mg | 1% | |
| Potassium | 405.3mg | 3% | |
| Total Carbs | 34.42g | 4% | |
| Sugars | 6.32g | 9% | |
| Dietary Fiber | 2.6g | 4% | |
| Protein | 4.84g | 4% | |
| Vitamin C | 4.7mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.8mg | 4% | |
| Calcium | 89.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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