Stumps Corn Fritters Recipe

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Stumps Corn Fritters
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Ingredients
7
Count
Nutrition
291
Calories
Total time
10
Minutes
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Ingredients:

  • 1 cup flour
  • 1/2 tsp baking powder
  • 1 egg
  • 1/4 cup milk
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/2 can corn kernels

Directions:

  1. Mix well all ingredients.
  2. Heat 1c oil in a frying pan.
  3. Drop mix into hot oil with a tablespoon.
  4. Turn once until brown on both sides.
  5. Drain on a paper towel.
  6. May dust with powdered sugar or serve with syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.75 Kcal (1217 kJ)
Calories from fat 82.46 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 41.23mg 14%
Sodium 1267.64mg 53%
Potassium 248.25mg 5%
Total Carbs 46.14g 15%
Sugars 2.12g 8%
Dietary Fiber 4.9g 20%
Protein 7.74g 15%
Vitamin C 3.4mg 6%
Iron 3mg 17%
Calcium 164.6mg 16%
Amount Per 100 g
Calories 233.13 Kcal (976 kJ)
Calories from fat 66.12 Kcal
% Daily Value*
Total Fat 7.35g 14%
Cholesterol 33.06mg 14%
Sodium 1016.45mg 53%
Potassium 199.06mg 5%
Total Carbs 36.99g 15%
Sugars 1.7g 8%
Dietary Fiber 3.93g 20%
Protein 6.21g 15%
Vitamin C 2.7mg 6%
Iron 2.4mg 17%
Calcium 132mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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