Stuffed Turkey Breast Tenderloin With Balsamic Sha... Recipe

Posted by
Rate It!
Stuffed Turkey Breast Tenderloin With Balsamic Sha...
Add your photo!
Ingredients
15
Count
Nutrition
214
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Balsamic Shallot sauce:
  2. Sauté shallots in butter over medium heat for 3 minutes.
  3. Add wine and simmer for 3 minutes.
  4. Add broth and balsamic vinegar.
  5. Heat to boiling and reduce until sauce becomes thicker, about 8 to 10 minutes.
  6. ================================
  7. Tenderloin filling:
  8. Sauté sage, walnuts, and garlic in butter over medium heat until golden, approximately 3 minutes.
  9. Slice the Gruyere cheese.
  10. Tenderloin:
  11. Prepare the tenderloin by cutting the tenderloin in half lengthwise.
  12. Put between two sheets of plastic wrap and pound with a meat mallet to flatten and make even thickness.
  13. Begin filling the tenderloin by placing a layer of Gruyere cheese, topped with sage and walnut mixture on the tenderloin.
  14. Leave a little space at edge of tenderloin so the meat can seal.
  15. Fold the tenderloin in half crosswise and press the edges of the tenderloin together to seal.
  16. Sprinkle with salt and pepper and cover in flour.
  17. To cook the tenderloin, heat oil in skillet over medium high heat.
  18. Sear tenderloin, cooking for 5 minutes on each side.
  19. Continue cooking if necessary until done, approximately 10 minutes.
  20. Remove turkey from pan to plate.
  21. Deglaze the pan by pouring balsamic shallot sauce in pan and cooking until bubbly, stirring constantly.
  22. Top stuffed tenderloin with balsamic shallot sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.87 Kcal (895 kJ)
Calories from fat 122.76 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 23.22mg 8%
Sodium 150.03mg 6%
Potassium 145.71mg 3%
Total Carbs 11.24g 4%
Sugars 2.36g 9%
Dietary Fiber 1.23g 5%
Protein 7.09g 14%
Vitamin C 1.5mg 3%
Iron 0.7mg 4%
Calcium 183.9mg 18%
Amount Per 100 g
Calories 189.6 Kcal (794 kJ)
Calories from fat 108.83 Kcal
% Daily Value*
Total Fat 12.09g 21%
Cholesterol 20.59mg 8%
Sodium 133.01mg 6%
Potassium 129.17mg 3%
Total Carbs 9.97g 4%
Sugars 2.09g 9%
Dietary Fiber 1.09g 5%
Protein 6.29g 14%
Vitamin C 1.4mg 3%
Iron 0.6mg 4%
Calcium 163mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top