Stuffed Sweet Potatoes Recipe

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Ingredients:

Serving

4 sweet potatoes
4 oz cream cheese (100g)
1 egg yolk
1 tsp chili powder, plus extra for topping
3 spring onions, chopped ( scallions)
salt & freshly ground black pepper
butter

Directions:

Preheat the oven to 200C, 400F, gas mark 6.
Prick the skins of the sweet potatoes all over with a fork, place on a baking tray (they will ooze a sticky syrup whilst cooking) and bake in the oven for about 45 minutes or until tender.
While the potatoes are baking, mix together the cream cheese, egg yolk, chilli powder, spring onions and seasoning in a bowl; towards the end of the cooking time, preheat the grill to hot.
When baked, cut the sweet potatoes in half lengthways and, keeping the skins intact, scoop the flesh from the sweet potatoes and add to the cream cheese mixture.
Stir all the ingredients together, then stuff the mixture back into the skins.
Dot the tops with butter, sprinkle with extra chilli powder then brown potatoes under the hot grill; serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.99 Kcal (963 kJ)
Calories from fat	97.5 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	72.11mg	24%
Sodium	190.99mg	8%
Potassium	536.62mg	11%
Total Carbs	28.37g	9%
Sugars	6.32g	25%
Dietary Fiber	4.47g	18%
Protein	6.04g	12%
Vitamin C	4.7mg	8%
Vitamin A	1.3mg	44%
Iron	1.7mg	10%
Calcium	83.3mg	8%

Amount Per 100 g
Calories	126.87 Kcal (531 kJ)
Calories from fat	53.79 Kcal
		% Daily Value*
Total Fat	5.98g	17%
Cholesterol	39.78mg	24%
Sodium	105.36mg	8%
Potassium	296.02mg	11%
Total Carbs	15.65g	9%
Sugars	3.49g	25%
Dietary Fiber	2.47g	18%
Protein	3.33g	12%
Vitamin C	2.6mg	8%
Vitamin A	0.7mg	44%
Iron	1mg	10%
Calcium	45.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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