Main
Recipes
Course
Dinners
Stuffed Squid with Linguine Recipe

Stuffed Squid with Linguine Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

442

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp olive oil, divided
3 cups fresh breadcrumbs
1 tbsp minced fresh parsley
1/4 tsp salt
1/8 tsp pepper
3 garlic cloves, minced
2 tbsp fresh lemon juice
24 cleaned squid (about 1 lb)
1/2 cup diced onion
3 garlic cloves, crushed
1 1/2 tbsp minced fresh basil
1 tsp sugar
1/8 tsp salt
1/8 tsp pepper
1 (35-oz) can whole plum tomatoes, undrained and chopped
6 cups hot cooked linguine (about 12 oz uncooked )

Directions:

Heat 1 tablespoon oil in a large skillet over medium heat. Add breadcrumbs, and cook 4 minutes or until golden brown, stirring constantly. Remove from heat; stir in parsley, salt, pepper, and minced garlic. Drizzle the lemon juice over breadcrumb mixture, tossing until moistened. Spoon 1 tablespoon breadcrumb mixture into each squid. Secure open ends of squid with wooden picks; set aside.
Heat the remaining oil in a large saucepan over medium-high heat. Add onion and crushed garlic; sauté 2 minutes. Add basil, sugar, salt, pepper, and tomatoes, and simmer 10 minutes. Add stuffed squid, and simmer 15 minutes. Serve over linguine.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.98 Kcal (1850 kJ)
Calories from fat	75.17 Kcal
		% Daily Value*
Total Fat	8.35g	13%
Cholesterol	184.61mg	62%
Sodium	449mg	19%
Potassium	240.69mg	5%
Total Carbs	67.09g	22%
Sugars	4.77g	19%
Dietary Fiber	5.02g	20%
Protein	22.24g	44%
Vitamin C	9.2mg	15%
Iron	3.2mg	18%
Calcium	90.4mg	9%

Amount Per 100 g
Calories	155.86 Kcal (653 kJ)
Calories from fat	26.51 Kcal
		% Daily Value*
Total Fat	2.95g	13%
Cholesterol	65.1mg	62%
Sodium	158.33mg	19%
Potassium	84.88mg	5%
Total Carbs	23.66g	22%
Sugars	1.68g	19%
Dietary Fiber	1.77g	20%
Protein	7.84g	44%
Vitamin C	3.3mg	15%
Iron	1.1mg	18%
Calcium	31.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tabbouleh

Bulgur, Boiling water, Lemon juice, Olive oil and 6 more..
Tabbouleh

Bulgur, Boiling water, Lemon juice, Olive oil and 6 more..
Fennel-Tomato Tart

Disk cheese pastry dough and 7 more..
Blue Plate Meatloaf

Onion, finely chopped, Celery rib, chopped and 15 more..
Lemon-Sesame Noodles

Linguine or 12 oz thin spaghetti, Dark sesame oil and 12 more..
Black Eyed Pea Cakes ( to Go With Collard Greens)

Olive oil, Chopped green onion, Chopped red bell pepper and 12 more..
Savoury Filled (Stuffed) Tomatoes

Tomatoes, Bacon , pieces, Onion, chopped, Breadcrumbs and 3 more..
Crispy Chickpea Pita

Olive oil, Chickpeas, rinsed and drained and 11 more..
Grilled Tomato with Fresh Corn

Tomato slices (1/2-inch thick ), Salt, Pepper and 11 more..
Wild-Mushroom Bread Pudding

Olive oil and 16 more..
Crab Stuffed Mushrooms

Olive oil or 1/4 cup melted butter, White mushrooms and 14 more..
Wild-Mushroom Bread Pudding

Olive oil and 17 more..