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Stuffed Southwestern Sweet Potatoes Recipe

Stuffed Southwestern Sweet Potatoes Recipe

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Ingredients:

Serving

4 large sweet potatoes
4 tbsp butter or margarine
1/4 tsp salt
1/2 cup chopped smoked chicken
1 tsp cayenne

Directions:

Preheat the oven to 400 degrees. Wash the sweet potatoes, scrubbing them well to remove any dirt or soil. With a fork, prick the sweet potatoes. Place on the oven rack; bake about 45 minutes, or until a knife inserted in the center goes in easily. Remove the potatoes from the oven.
Carefully cut off 1/3 of each potato lengthwise. Scoop out and remove the pulp from the potato, leaving a 1/4-inch-thick shell. Scoop out all pulp from the potato tops, and discard the tops.
In a large bowl, mix well the potato pulp, butter, salt, smoked chicken and cayenne. Fill the potato shells with the hot mixture, mounding it slightly. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.93 Kcal (1113 kJ)
Calories from fat	141.47 Kcal
		% Daily Value*
Total Fat	15.72g	24%
Cholesterol	42.61mg	14%
Sodium	394.49mg	16%
Potassium	474.58mg	10%
Total Carbs	26.26g	9%
Sugars	5.25g	21%
Dietary Fiber	4.02g	16%
Protein	6.07g	12%
Vitamin C	2.9mg	5%
Vitamin A	1.5mg	48%
Iron	1.5mg	8%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	163.88 Kcal (686 kJ)
Calories from fat	87.18 Kcal
		% Daily Value*
Total Fat	9.69g	24%
Cholesterol	26.25mg	14%
Sodium	243.1mg	16%
Potassium	292.45mg	10%
Total Carbs	16.18g	9%
Sugars	3.23g	21%
Dietary Fiber	2.48g	16%
Protein	3.74g	12%
Vitamin C	1.8mg	5%
Vitamin A	0.9mg	48%
Iron	0.9mg	8%
Calcium	27.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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