Directions:
- Directions
- Heat oven to 350 degrees F. Bring a large pot of salted water to boiling. Add broccoli rabe and return to a boil. Cook 1 minute, remove with a strainer and let cool. Add pasta to boiling water; cook 10 minutes. Drain.
- Remove casings from sausage, crumble. Heat oil in a large skillet. Crumble in sausage and cook over medium-high heat until browned, 5 minutes. Meanwhile, squeeze as much water out of broccoli rabe as possible and chop. Add to sausage in skillet and cook 1 minute. Remove to a large bowl with a slotted spoon.
- In a medium bowl, stir together goat cheese, Neufchatel and egg yolks. Fold into sausage mixture.
- Spread 1/3 cup marinara into bottoms of two 9 x 9-inch or 11 x 7-inch dishes. Spoon about 1 tbsp filling into each shell; place in a dish. Repeat with all shells and filling.
- Divide remaining sauce between dishes. Sprinkle 1 cup mozzarella over each dish. Cover with foil and bake at 350 degrees F for 20 minutes. Uncover; bake 20 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.9 Kcal (1038 kJ) | ||
| Calories from fat | 177.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.72g | 30% | |
|---|---|---|---|
| Cholesterol | 91.09mg | 30% | |
| Sodium | 664.42mg | 28% | |
| Potassium | 115.52mg | 2% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 58.6mg | 326% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.69 Kcal (740 kJ) | ||
| Calories from fat | 126.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 30% | |
|---|---|---|---|
| Cholesterol | 64.93mg | 30% | |
| Sodium | 473.57mg | 28% | |
| Potassium | 82.34mg | 2% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.71g | 4% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 10.82g | 30% | |
| Vitamin C | 10.5mg | 25% | |
| Vitamin A | 1.6mg | 76% | |
| Iron | 41.8mg | 326% | |
| Calcium | 55mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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