Directions:
- Peheat oven to 375 degrees
- Prepare stuffing according to directions on box, increasing water by 1/4 cup.
- Cut slit into the side of each porkchop, cutting it almost in half. This is easiest on a mostly frozen chop.
- Stuff (and I mean stuff) each chop with as much stuffing as it can hold. You can also add a pat of butter, salt and pepper, or seasonings if desired.
- Bake for 35 minutes, or until juice runs clear.
- We enjoy having cauliflour with our meal.
- Also- DO NOT brown chops before hand. This causes them to be too tough, and to rigid to stuff correctly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.44 Kcal (69 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 120.08mg | 5% | |
| Potassium | 28.26mg | 1% | |
| Total Carbs | 0.47g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.7g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 140.59 Kcal (589 kJ) | ||
| Calories from fat | 57.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 1% | |
|---|---|---|---|
| Cholesterol | 42.29mg | 2% | |
| Sodium | 1026.72mg | 5% | |
| Potassium | 241.65mg | 1% | |
| Total Carbs | 4.02g | 0% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 14.57g | 3% | |
| Iron | 1.6mg | 1% | |
| Calcium | 26.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
