Stuffed Naan Bread With Minced Meat (Keema Naan) Recipe

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Stuffed Naan Bread With Minced Meat (Keema Naan)
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Ingredients:

Directions:

  1. To make the naan bread:.
  2. Sift the flour, salt, baking powder, yeast and sugar in a bowl and pour in the hand-hot milk, oil, yoghurt and the beaten egg and mix it all together to form a ball of dough.
  3. Place the dough on to a clean surface and knead it for 10 minutes or more, until it is smooth and satiny.
  4. Pour about 1/4 tsp oil into a large bowl and roll the ball of dough in it.
  5. Cover the bowl with a piece of cling film and set aside in a warm, draught-free place for an hour or until the dough has doubled in size.
  6. To make the mince stuffing:.
  7. Heat oil in a pan and on medium heat, fry the finely chopped onion, minced ginger and garlic till lightly golden browned.
  8. Add the mince meat, chopped chillies, spices and salt and stir fry till nicely browned.
  9. Add in the tomato puree and about 2-3 tbsp water and let the mixture cook thoroughly, stirring occasionally, till all the liquid have evaporated.
  10. Remember, NO LIQUID SHOULD REMAIN. If the mince stuffing is ‘wet’, it will be impossible to roll out the naans without bursting them.
  11. Keep aside to cool completely then mix in the chopped coriander leaves.
  12. Back to making the naan bread:.
  13. Pre-heat your oven to the highest temperature. Put the heaviest baking tray to heat in the oven.
  14. Punch down the dough and knead it again and divide into 8 equal balls.
  15. While working on 1 ball, keep the remaining balls covered.
  16. Flatten the ball using your hands (or rolling pin), roll it out slightly and then place about 1 heaped tbsp of the mince stuffing in the centre and pull the edges up, seal and shape into a ball again.
  17. Dust will a little flour if needed and roll out into a tear-shaped naan, about 15 cm in length and about 12 cm at its widest.
  18. Brush the top with melted butter.
  19. Remove the hot baking tray from the oven, grease it well with butter and place the naan on to it (I cook 4 naans in one batch).
  20. Put it into the oven on the top rack for 2-3 minutes. It should puff up and brown slightly (do keep an eye on it after 2 mins).
  21. Once puffed up and browned on one side, flip the naan and back into the oven again for another 1-2 minutes till the top of naan goes golden brown (keep an eye after 1 minute).
  22. Wrap the naans in a clean tea towel and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.99 Kcal (3282 kJ)
Calories from fat 345.65 Kcal
% Daily Value*
Total Fat 38.41g 59%
Cholesterol 41.7mg 14%
Sodium 2454.36mg 102%
Potassium 534.48mg 11%
Total Carbs 82g 27%
Sugars 5.83g 23%
Dietary Fiber 9.82g 39%
Protein 24.09g 48%
Vitamin C 58.8mg 98%
Iron 5.3mg 29%
Calcium 344.8mg 34%
Amount Per 100 g
Calories 235.92 Kcal (988 kJ)
Calories from fat 104.02 Kcal
% Daily Value*
Total Fat 11.56g 59%
Cholesterol 12.55mg 14%
Sodium 738.58mg 102%
Potassium 160.84mg 11%
Total Carbs 24.68g 27%
Sugars 1.75g 23%
Dietary Fiber 2.96g 39%
Protein 7.25g 48%
Vitamin C 17.7mg 98%
Iron 1.6mg 29%
Calcium 103.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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