Stuffed Mushrooms With a Kick Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Spray a baking sheet with cooking spray.
Clean mushrooms with a damp paper towel. Carefully break off stems. Chop stems extremely fine, discarding tough end of stems.
Heat oil in a large skillet over medium heat.
Add garlic and chopped mushroom stems to the skillet. Fry until any moisture has disappeared, taking care not to burn garlic. Set aside to cool.
When garlic and mushroom mixture is no longer hot, stir in cream cheese, Parmesan cheese, black pepper, onion powder and cayenne pepper. Mixture should be very thick.
Using a little spoon, fill each mushroom cap with a generous amount of stuffing.
Arrange the mushroom caps on prepared cookie sheet.
Bake for 20 minutes in the preheated oven, or until the mushrooms are piping hot and liquid starts to form under caps.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	32.24 Kcal (135 kJ)
Calories from fat	23 Kcal
		% Daily Value*
Total Fat	2.56g	4%
Cholesterol	4.43mg	1%
Sodium	40.51mg	2%
Potassium	67.8mg	1%
Total Carbs	1.04g	0%
Sugars	0.47g	2%
Dietary Fiber	0.22g	1%
Protein	1.53g	3%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	132.06 Kcal (553 kJ)
Calories from fat	94.22 Kcal
		% Daily Value*
Total Fat	10.47g	4%
Cholesterol	18.15mg	1%
Sodium	165.94mg	2%
Potassium	277.69mg	1%
Total Carbs	4.26g	0%
Sugars	1.91g	2%
Dietary Fiber	0.92g	1%
Protein	6.27g	3%
Vitamin C	2.5mg	1%
Iron	0.9mg	1%
Calcium	113.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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