Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients
6
Count
Nutrition
184
Calories
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Ingredients:

  • 1 lb of white or crimini mushrooms
  • 1 roll of sausage (i use jimmy dean hot breakfast sausage but you can use what you love!)
  • 1 package of cream cheese

Directions:

  1. Clean mushrooms and remove stems
  2. Put on a baking sheet and put in a 400 degree oven for about 10 minutes to release some of the moisture, dont want watery mushrooms!
  3. While mushrooms are in the oven, brown sausage and drain fat
  4. Take mushrooms out of the oven and drain excess water from cookie sheet
  5. Mix sausage and cheeses in a bowl
  6. Fill the mushroom caps with mixture (a melon baller or small ice cream scoop works well, but a teaspoon and fingers are fun too!)
  7. Place back in 400 degree oven for about 10 minutes more until cheese is hot and bubbly and a little brown on the tops
  8. Serve with chopped parsley sprinkled on top and you are now a superstar!! :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184 Kcal (770 kJ)
Calories from fat 120.5 Kcal
% Daily Value*
Total Fat 13.39g 21%
Cholesterol 40.01mg 13%
Sodium 404.81mg 17%
Potassium 380.72mg 8%
Total Carbs 4.04g 1%
Sugars 2.06g 8%
Dietary Fiber 0.76g 3%
Protein 12.53g 25%
Iron 0.9mg 5%
Calcium 280.2mg 28%
Amount Per 100 g
Calories 146.39 Kcal (613 kJ)
Calories from fat 95.87 Kcal
% Daily Value*
Total Fat 10.65g 21%
Cholesterol 31.83mg 13%
Sodium 322.07mg 17%
Potassium 302.9mg 8%
Total Carbs 3.21g 1%
Sugars 1.64g 8%
Dietary Fiber 0.6g 3%
Protein 9.97g 25%
Iron 0.7mg 5%
Calcium 222.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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